The Program
30 Minutes Once A Week Will Change Your Life
By committing to 30 minutes a week will reduce your risk factors for Fall Fractures while also improving strength, endurance, balance, posture and more.
The Bone & Balance program is performed 1 or 2 times per week depending on your personal goals and needs. The sessions take no longer than 30 minutes and in that 30 minutes you will build the foundation for your longevity.
We will focus on Bone Health with our proprietary Osteogenic Loading Device to help develop a strong musculoskeletal foundation to build upon. We also utilize Vibration Platforms in conjunction to help further Bone Health gains.
Our other focus is Balance & Fall Reduction using our state of the art Balance Testing / Training System, in conjunction with Computerized Postural, Gait and Functional Tests to determine weaknesses and areas for improvement.
Building Unparalleled Musculoskeletal Health While Improving Balance And Reducing Fall Risk Factors
Our program is based on a few key principles:
- Improving Bone Health through Osteogenic Loading and Static Contraction Training
- Reducing Fall Risk Factors by conducting ongoing Balance Tests and building custom Training Programs
- Coaching on all other Lifestyle Changes such as nutrition, diet, and environmental risk factors
Bringing The Best Equipment Under One Roof
ReGenesis Osteogenic Loading Device
The ReGenesis is the heart of our program by providing both Osteogenic Loading and Static Contraction Training which helps to build strong bones but also helps to build stronger joints, ligaments and overall musculoskeletal health.
Computerized Balance Testing
In addition to building stronger bones, we have highly specialized balance equipment that helps measure your current state of balance and it also has training modules that are specifically tailored to your balance needs.
Vibration Therapy
We also offer devices that help stimulate the nervous system, circulatory system and more. The vibration device can also be used to enhance stretching before and after our other programs.
Computerized Posture and Gait Analysis
Computerized analysis of our your posture, gait and other activities of daily living such as Sit-To-Stand are measured using our state of the art system. This gives us an even better understanding of your specific needs and allows us to build a tailored program.
Progress Reports Track Gains, Motivate Users and Inform Physicians
All of our equipment provides computerized progress reports which allow users to track their progress for motivation and to reaffirm their progress. The progress reports can also be provided to primary or specialty physicians for a comprehensive treatment plan.
